
What’s Happening

Events
Ascent Lifestyle Solutions provides upstream community support to increase resiliency in our communities. We provide many different types of trainings, workshops, and education activities, often for free, in the communities we serve. Join us for any of the events below. Share with your friends and communities. Contact us about how we can support your community efforts.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
SOMAxNUMA Somatic Stretch & Movement Training
Dual-Body Fitness comes to Leadville and Lake County Colorado. Hosted at Blue Earth Yoga and Salon. Check out our SOMAxNUMA page to learn more. Or jump over to the Blue Earth Page and rsvp.
Tough Guy: Garage Sessions Under the Hood Session 2
Are you having well-sex?
Aug 13: Men’s Sexuality across 8 Dimensions of Wellness
Thrive Yoga Studios/ 101 3rd Ave / Frisco, CO
Sex and relationships are one of the biggest contributing factors to our vitality. In this session, men learn and discuss how to leverage sex and relationships to increase their quality of life (and the lives of those around them). Refreshments afterwards.
Open to the public. Men and Male Identifying Folks.
The Tough Guy Garage is a place for men to gather and work on themselves. In these sessions, we will go "Under the Hood" prioritizing sexual health and relationships. We will also visit the "Body Shop" focusing on tools to manage our physical and emotional bodies. Everyone needs a tune up every once in a while, so our "Tune-Up" sessions will focus on other issues facing men today. Garage Sessions begin July 30, 2024.
Tough Guy: Garage Sessions Under the Hood Session 1
Men have needs too!
July 30: Men’s Sexuality across the Hierarchy of Needs.
Thrive Yoga Studios/101 3rd Ave / Frisco, CO
What does sex and relationships have to do with you becoming your best self? In this session, we learn and discuss how male sexuality is represented across the hierarchy of needs. Refreshments afterwards.
Open to the public. Men and Male Identifying Folks.
The Tough Guy Garage is a place for men to gather and work on themselves. In these sessions, we will go "Under the Hood" prioritizing sexual health and relationships. We will also visit the "Body Shop" focusing on tools to manage our physical and emotional bodies. Everyone needs a tune up every once in a while, so our "Tune-Up" sessions will focus on other issues facing men today. Garage Sessions begin July 30, 2024.

Speak Up Reach Out Positivity and Relaxation Training
Registration is closed. Stay up to date by signing up for our newsletter.

QPR Suicide Intervention Training
Now matter your experience or expertise, you can learn life-saving skills at this free training. Participants will learn how to bust the myths and misconceptions about suicide, recognize the risks and warning signs, and learn how to have the suicide conversation with those who are at risk.

Speak Up Reach Out Positivity and Relaxation Training
Registration is closed. Stay up to date by signing up for our newsletter.

Ascent Lifestyle Solutions Open House
Ascent Lifestyle Solutions is hosting an Open House at Rocky Mountain CPR Training Center on June 20, 2024. We invite all Healthcare, Community Organizations, and Business Owners to attend. We will be showcasing our Resiliency Coaching and Training Services that are essential for managing stress, primary or secondary trauma, lifestyle changes, somatic processing, and suicide intervention.

Speak Up Reach Out Positivity and Relaxation Training
Registration is closed. Stay up to date by signing up for our newsletter.

Speak Up Reach Out Positivity and Relaxation Training
Registration is closed. Stay up to date by signing up for our newsletter.

Speak Up Reach Out Positivity and Relaxation Training
Registration is closed. Stay up to date by signing up for our newsletter.

Eliciting the Relaxation Response to Manage Stress (Webinar)
A free one-hour webinar on eliciting the body’s natural Relaxation Response to manage stress.
