Don’t Survive. Thrive.
Success is defined in many different ways. We prefer to define it in this way: Taking care of your self and your body; Capacity to manage difficult situations; and Ability to pursue your own happiness. We help any person or organization move from surviving to thriving in Health & Wellness; Resiliency; and Lifestyle/Success strategies. Don’t waste another day in survival mode when you could have the success you desire and deserve for your self or organization.
Who We Serve
We have a very simple criteria for who we serve at Ascent Lifestyle Solutions: If you are a human being (16+), we can help. No matter who you are or what your wellness goals, we can support your vision for wellbeing.
What We Have Helped People Do
Achieve High Level Wellness / Manage Chronic Illness / Major Lifestyle Change / Manage Stress & Emotions / Improve Sleep / Increase Resilience / Manage Disruption / Manage Symptoms or Chronic Conditions/ Vision Planning / Goal Success / Improve Relationships / Parenting & Co-parenting / Divorce Recovery / Mental Health Recovery / Manage Sobriety / Achieve Work-Life Balance / Find Happiness
How We Help
We use a variety of psychological techniques to help you meet your goals including motivational, positive psychology, and psycho-education. To learn more, schedule a free consultation.
Why I started Ascent Lifestyle Solutions
I began Ascent Lifestyle Solutions because I truly believe that everyone has what it takes to succeed. While success may look different for everyone - success for everybody has one thing in common: we all just want to be happy on our terms. For many of us, we get lost chasing the happiness others want for us instead of being focused on what we want for ourselves.
I know this because it is my story too. I have been caught in the trap of wanting the wrong happiness. But not only this, like me, many people also find themselves knowing they have the raw talent and capacity to succeed, they simply lack the support to bring out the best in themselves. This is usually not a problem within themselves, but mostly a problem of not having a person there to collaborate with you on your own success.
The right support and encouragement can allow a person with innate talent to use their natural abilities to achieve the success they desire. For me, it was a lack of this support that kept me in survival mode. Once I was aligned with the proper support, I felt unstoppable. I was thriving. That is the feeling I want to help others experience.
Lastly, many people will not take on the change they desire because they do not give themselves permission to prioritize their own wellbeing. I would argue that neglecting your own wellbeing is to neglect every part of your life. At Ascent Lifestyle Solutions, we assist people with giving themselves the permission and perspective they need to prioritize their own wellbeing while still getting the most out of their relationships, work, and other pursuits. of happiness.
Mission and Vision
Our vision is to see people achieve higher living today by living in a state of peak health & wellness, operating with incredible resiliency, and experiencing vitality and undeniable quality of life.
Our mission is to assist humans of any capacity seeking to be their best selves by providing high level coaching and training services that empowers, equips, and engages individuals in high level living.